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new to power lifting

Have you Brisbane guys checked out University of Queensland Powerlifting and Weightlifting Club?

The head coach is Andrew Logan, who was (and still is) one of the best ever squatters in Australia. Lots of good lifters there and reportedly a very good club to train at, good environment, good people, very good equipment.

The University of Qld Powerlifting&Weightlifting Club Inc (UQPWC)

Including club comps, there are about 6 comps a year usually as well.
 
Jeff Lam is opening a gym in Brisbane, he's a pretty good lifter as well I hear.
I reckon you might be right...

Powerlifting

bodyweight 88.4kg
Squat 280kg
Bench 215kg
Deadlift 255kg (F 270kg)
Total 750kg

That's some good lifts. Would love to have him show me the ropes...

Cheers,
Mike
 
Lol, I don't know about his squat or dead, but I know his bench is much higher now. I've seen 235kg in training. Would have passed in comp for sure too.
Mike, I'm heading down at about 4pm on Sunday (open day) if you wanted to catch up.
Posted via Mobile Device
 
are you lifting sticky on sunday ??? also did your tiger flights get re arranged.... my times got changed... not happy. Are your still the same ?


Your new flights details are as follows.



Wed, 11 Aug 2010
Flight TT5203 from Brisbane to Melbourne now departs at 12:15 and arrives at 14:35 hrs


Mon, 16 Aug 2010
Flight TT5208 from Melbourne to Brisbane now departs at 17:25 and arrives at 19:45 hrs

 
Yeah mate, Ill be benching with him because I cant make my saturday morning session with him and Mason - as long as his not too busy that is, it is open day.

Your new flights details are as follows.


Wed, 11 Aug 2010
Flight TT5203 from Brisbane to Melbourne now departs at 12:15 and arrives at 14:35 hrs


Mon, 16 Aug 2010
Flight TT5208 from Melbourne to Brisbane now departs at 17:25 and arrives at 19:45 hrs


God damn them. I was wanting to leave for PTC around 4ish. Gunna be tough now.
 
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