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New to AUSBB

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Yogi27265

Guest
Name Tony
- Age 48
- Gender Male
- Location Brisbane

Started training in July this year after my second heart attack got interested in weights when going to cardiac rehab so I joined a gym after my stint at cardiac rehab which was good when I first started but when I advanced to using free weight gear I found I was always waiting so I bought myself a power rack ,some bars, weights, bench and now train at home. I had started losing weight before my heart attack and have dropped from 116Kgs to 101Kgs since April. I now want to build some muscle definition as well as maintain a decent fitness level.
 
@Yogi27265; Welcome to Ausbb - Australian Bodybuilding
sucks to hear about your second heart attack
good to hear about your weight loss
hope things pick up for you
 
Hey there booboo, let's go get some picernic baskets
But Yogi, what about the ranger?
hey there booboo, fuck the ranger.
 
You blokes remember the yogi bars?

"Start at the knees please"

Tony.
Good to have another older bastard here, it's all coming together.
AUSBB, old peoples forum.
 
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