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Natural Peanut Butter


It would be best not to concentrate on one food but rather make variety your good friend.


Fadi.
 
mmmmmmm eat this by the bucket load!

Will need to go to the markets this weekend and by a 1kg .....mmmmm
 
So when people refer to "natural peanut butter" they are meaning brands like Craft and Sanitarium? because I can never seem to find anywhere that sells natural peanut (trouble with living in a small town)
 
Woolies has a few "natural peanut butters"

*puts penauts in blender blend = natural peanut butter...
 
Ok I feel stupid now, found peanut butter in the health food section at woolies and compared the label.. /hides
 
As an ecto trying to put on weight, I've read I need to keep a jar of natural peanut butter goodness around and dip in with a tablespoon every couple of hours. That doesn't sound too excessive does it?

Sure it depends on your calorie intake during the day but personally I think I need all the help I can get so this sounds like a good idea to me.
 
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