so yeah, got a mate at work who is looking to drop 15kg. Spent ages writing him up a program to follow working out his bmr etc which he was keen as to follow. Then apparently he went out to dinner with his missus who basically said everything i had written there was crap, and that because he is asian there is no way he isnt going to be eating rice every night. I kid you not this is what he told me she said. She also told him to listen to her instead of me because "she has eaten rice and bread every day and never had a problem with her weight".
So he is now eating rice for dinner at night, and for lunch he had a toasted sandwich with ham and cheese. He said this was healthy because its on rye bread.
I also advised him against eating fruit after midday, which he is ignoring because "everyone knows fruit is healthy."
now after i have been telling him to do sprints and resistance training, he reveals that his missus went out and spent $800 on one of those vibrating machines that you stand on. He likes the idea of this and reckons its scientifically proven to help you lose weight.
the whole reason he is trying to lose weight is because his missus wont let him get his motorbike liscence until he has dropped 15kg, and the whole reason i care so much is because i was going to get mine at the same time. I guess i will be waiting a while to get my bike liscence...
Its okay though, because he is going to go for jogs and do situps every night to help him lose weight.
The whole reason he is trying to lose weight is because his missus wont let him get his motorbike liscence until he has dropped 15kg
He should grow some balls and show his missus the pimp hand
it definatly doesnt sound like he is wearing the pants in the relationship. However, she be insecure about herself, and may not have the will to lose her excess body weight ( if there is any? )
Nah she is really thin so its nothing like her being insecure. I think she just wants what is best for him and by bargaining with him about having to lose weight before getting a bike liscence is her way of making sure either:
a) if he really wants a bike liscence or it just sounds like a good idea.
b) he gets to a healthy weight for his height.
Its just annoying because i have told him what he needs to do, but he is going to continue eating all the stuff he shouldnt. And he is a mate so i would like to see him reach a healthy bodyweight (i also really want my bike liscence rofl).
Take a thermogenic fat burner. Go on it for a month or two with a low carb diet. Cardio Cardio Cardio!
He should grow some balls and show his missus the pimp hand
/ceffo carefully watches if his wife is around while typing message
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