ride29er
Confused Kunce
Deep down I know all you kunce love Crossfit so like last year ill run a thread with my progress and how I go this year.
For those that dont know how it works, most have heard of The Crossfit Games, the Opens are the first round of qualifying to make the games, each friday for 5 weeks they will give us a workout in which we have until tuesday morning to log our best score, after that the top 40(i think) make it to regionals which is a weekend made up of numerous workouts during each day to find the top 6 athletes to head over and represent Australia in the games.
Last year I was my first opens and I placed 600th in Australia, this year my aim is top 200, hopefully next year ill give it a good go at making regionals,
so first workout 15.1 gets announced on friday around 11am via live link were they have current champ Rich Froning up against last years Second place guy Matt Fraser, im hoping it will be some sort of workout with a heavish Olympic lift involved as these 2 guys are both beasts when it come to barbell workouts
For those that dont know how it works, most have heard of The Crossfit Games, the Opens are the first round of qualifying to make the games, each friday for 5 weeks they will give us a workout in which we have until tuesday morning to log our best score, after that the top 40(i think) make it to regionals which is a weekend made up of numerous workouts during each day to find the top 6 athletes to head over and represent Australia in the games.
Last year I was my first opens and I placed 600th in Australia, this year my aim is top 200, hopefully next year ill give it a good go at making regionals,
so first workout 15.1 gets announced on friday around 11am via live link were they have current champ Rich Froning up against last years Second place guy Matt Fraser, im hoping it will be some sort of workout with a heavish Olympic lift involved as these 2 guys are both beasts when it come to barbell workouts