hey guys i was wondering if anyone could help me out
as it stands i currently have no motivation to reach any goals weather it be in the gym or my work life or personal life
also a facter i have considered being a major part in this is that im diagnosed with ADHD (Attention Deficit Hyperactivity Disorder)
the docter said i need to lose 10kg soon or i will get diabetes and i dont need that
i am currently 85kg, 6 foot tall, 19 almost 20 years old and my blood sugars are above average cause of the ADHD
as it stands i currently have no motivation to reach any goals weather it be in the gym or my work life or personal life
also a facter i have considered being a major part in this is that im diagnosed with ADHD (Attention Deficit Hyperactivity Disorder)
the docter said i need to lose 10kg soon or i will get diabetes and i dont need that
i am currently 85kg, 6 foot tall, 19 almost 20 years old and my blood sugars are above average cause of the ADHD