jzpowahz
Well-known member
LIFT-RUN-BANG: Meatheads aren't doctors - Injuries, overuse, and rolling on shit
Good article I thought
Good article I thought

Most doctors however will tell you to stop lifting lol, as if lifting anything heavy is the cause of the injury, as opposed to bad technique, or other underlying conditions.
Most doctors however will tell you to stop lifting lol, as if lifting anything heavy is the cause of the injury, as opposed to bad technique, or other underlying conditions.
Most doctors however will tell you to stop lifting lol, as if lifting anything heavy is the cause of the injury, as opposed to bad technique, or other underlying conditions.
my physio is a powerlifter![]()
Mine too.
My old GP told me "light weights are okay". Lol.
Tim.
My oesteopath is a legend.
Ive only ever seen him twice in three years.
Mine too. He prefers that I don't keep going back so gets the job done right in one or at most two treatments, unlike a lot of physios and chiros who make you report to them week after week, just 'for a checkup'..