Male/Female Strength Standards

[showdownhero]

kyle; I to believe that your post is of a high quality

 

[simo74]

+1

 

[Darkoz]

Shitty post simo

 

[simo74]

Shitty post simo

Yer tired this morning man sorry about that, I promise to lift my game.

 

[Darkoz]

That's better

 

[White_Lie]

I am of the following belief that the previous paragraphs submitted by Kyle are of a high standard.

 

[Snoochies]

Should the timed train really be a factor? I started lifting again 10 weeks ago and am now intermediate on all lifts but at the bottom it says someone who has lifted for over 2 years? I mean I've been on again off again and haven't really ever stuck to a plan for a long period.

 

[bozodos]

That feel when you have a novice bench, but an advanced squat.

 

[Shrek]

That feel when you have a novice bench, but an advanced squat.

And no deadlift????

 

[bozodos]

And no deadlift????

in between intermediate and advanced for deadlift (mainly due to putting on weight and therefore skewing the bodyweight side of the chart).

 

[Darkoz]

Everyone loves a label

 

[simo74]

Everyone loves a labia

Fixed that for you!!

 

[Darkoz]

Thanks that's better