WarbyD
Cant Squat Kunce
Marty - unless you want the whole thing thrown out and you paying costs, you need to follow the advice of the physio/doctor to the letter and make sure that all of that advice is documented.
If working out isn't aggravating your back, then you need to talk to your doctor/physio about that and ask that they give you a "rehab program" to follow which includes lifting and has some wording in there about having flexibility to include other exercises, as long as they don't aggravate your injury.
You really need to get a couple of things straight before you take this any further:
(1) Does anything aggravate the injury? At work/at home/anywhere - What exactly does it and to what degree? You mentioned not being able to pick your kid up, what about the stuff you do at work? Does that aggravate it at all?
(2) What do you want out of this? Do you just want them to cover your medical expenses or are you planning to try for a payout of some description?
Another thing to keep in mind is that whether you want to or not chances are you will need to go onto light duties of some description. This is an arse-covering thing from the company's point of view to ensure that you don't further aggravate the injury. If they do put you on light duties, don't take it as a slap in the face or anything like that - it's to stop your injury getting any worse.
If working out isn't aggravating your back, then you need to talk to your doctor/physio about that and ask that they give you a "rehab program" to follow which includes lifting and has some wording in there about having flexibility to include other exercises, as long as they don't aggravate your injury.
You really need to get a couple of things straight before you take this any further:
(1) Does anything aggravate the injury? At work/at home/anywhere - What exactly does it and to what degree? You mentioned not being able to pick your kid up, what about the stuff you do at work? Does that aggravate it at all?
(2) What do you want out of this? Do you just want them to cover your medical expenses or are you planning to try for a payout of some description?
Another thing to keep in mind is that whether you want to or not chances are you will need to go onto light duties of some description. This is an arse-covering thing from the company's point of view to ensure that you don't further aggravate the injury. If they do put you on light duties, don't take it as a slap in the face or anything like that - it's to stop your injury getting any worse.