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I did yoga for over a year, was great for my back. The yoga guru doesnt do beginners classes any more unfortunately, so Ive stopped going.
You'd think being the only guy in a class of 30 wouldve been fun, but apart from the hot teacher, I was the youngest by about 100 years. Old ladies falling over and falling asleep. It was funny & not a snobby/snooty class at all, no one took themselves seriously, but the yoga was done to the best of their ability ( i may have fallen over and gone to sleep once or twice as well)
Ha!
Didn't realise I'd bumped an old thread! It came up on my feed (tapatalk).
My yoga teacher is probably a bit more touchy feely than that pic! Hahah