Of course there is going to be an increase in strength as a bodybuilder gets bigger - purely because your increasing the size of the muscle - which in turn is making it stronger.
It is the other way around.
A bigger muscle makes you weaker?
A bigger muscle makes you weaker?
Hahahaha. No, meaning getting stronger = bigger muscles, as a generalization.
Max is saying that making the muscle stronger will make it bigger.
As to your question I didnt answer it because of how stupid it is. A beginner will get results just by lifting. All the other fluff is a waste of time for beginners. Save it until you need it.
If a beginner needs 8 servings of jack3d to pump themselves up to squat the bar they need to take up another hobby.
Yeah that's what I thought lol
Why is it stupid? You can't make statements then not back it up when someone calls you out on it. It's not a case of "needing" stimulants it's getting the best quality workout possible which is a good thing if you squat 80lbs or 800lbs. Again, where do you draw the line? What is "good" for beginners and what is "bad"?
Yeah I'd say that is true. Joel I think you should give DC training a shot![]()
Why?
Of course your always wanting to get stronger im not saying you wont or you shouldnt - as your muscles grow so does your strength. Im just saying you dont need to deadlift 300kgs or squat 300kgs to be big or to get big...
I agree that diet plays a huge role - but someone doing a smolov program will not have the same sort of growth and development than if they were doing a bodybuilding style program.
This is easily seen when you see how powerlifters (most of them) look diff to bodybuilders, or bodybuilders look diff to oly lifters etc etc.
edit wrong thread lol
Why?
Of course your always wanting to get stronger im not saying you wont or you shouldnt - as your muscles grow so does your strength. Im just saying you dont need to deadlift 300kgs or squat 300kgs to be big or to get big...