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should be OK if it's a brand and style you've bought before ...or you try it in a store and then buy online. Or pic a style you know will fit your shape well.
I have trouble buying online unless i know it will fit beforehand. Cup sizes vary alot between brands.
Push up bras cups are deceiving, that insert doesn't leave much room for your cup size,
ie I have to get a DD instead of a D.
But they do work wonders!
hehe xwifex ... I'd be a slightly less pink, more androgynous version of that...with hopefully much swankier heels
*I gots me a collection I hardly use anymore*