D1cko
Extra Large Member
SWEET! thanks
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Joe (JSNDRS)'s 2012 Body Transformation
- Thread starter JSNDRS
- Start date
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- Tags
- 2012 body joe jsndrs transformation
SWEET! thanks
J
JSNDRS
Guest
Thanks guys.
Just got done with a strength session. I wanted to retest my big three PRs and see if I'd lost any strength with the 11kg. While I didn't surpass any of the previous marks, I did equal my old numbers on Squat, Bench and Deads. I've done everything I can (naturally) to ensure minimal muscle loss, but was still nervous about a dip in strength levels. Evidently it's not a problem as yet.
Just got done with a strength session. I wanted to retest my big three PRs and see if I'd lost any strength with the 11kg. While I didn't surpass any of the previous marks, I did equal my old numbers on Squat, Bench and Deads. I've done everything I can (naturally) to ensure minimal muscle loss, but was still nervous about a dip in strength levels. Evidently it's not a problem as yet.