jack3d

[Shank]

can anyone here point me to a url that states the negative effects of pre w/o supps on the cns?

 

[craft1010]

It's not so much the preworkout supps... it's the caffeine.

Google caffeine's affect on CNS

 

[Shank]

It's not so much the preworkout supps... it's the caffeine.

Google caffeine's affect on CNS

Thanks bud

 

[Muzzi]

Imo best to stay natural, interms of caffine. Its shown that caffine helps doms but id rather take bcaa's during training for that.

As said before its a bucketload cheaper to diy your own pre-workout supps if you really need. Unfortunetly caffine/any pre-w/o just doesnt effect me much. hell back in year 7 downed 4 espresso's at camp and slept like a baby. *sigh*

Id give jacked a try but they just dont have trial packs!

 

[dave]

ts shown that caffine helps doms but id rather take bcaa's during training for that.

Uh who has shown this? Also nothing helps doms but training regularly.