M
martin_head
Guest
Hey Guys i have been at the gym for 2 months now and im there 6 days a week.
Im currently taking creatine ethyl ester, my protein, multivitamin, carnatine, bcaa and gurana & ginseng tabs. I also have some clenbuterol (i know its for weight loss but i got it for free) that im not yet going to use just yet as there is abviously no point trying to get lean and big all at the same time.
Can you guys let me know if im mixing things that i ahouldnt or what i can do to better increse my muscle growth?
Cheers
Im currently taking creatine ethyl ester, my protein, multivitamin, carnatine, bcaa and gurana & ginseng tabs. I also have some clenbuterol (i know its for weight loss but i got it for free) that im not yet going to use just yet as there is abviously no point trying to get lean and big all at the same time.
Can you guys let me know if im mixing things that i ahouldnt or what i can do to better increse my muscle growth?
Cheers