candyflip
Fatty
Even those hippie bike couriers outside my work have wider spreads on their quads than me.
.. and as for their calves, don't start me....
Is bike riding the single fastest, most effective method for adding bulk to gams?
Personal experience reports from anyone that took up riding after age 30 perhaps, and now has excellent quad development because of it?
.. and as for their calves, don't start me....
Is bike riding the single fastest, most effective method for adding bulk to gams?
Personal experience reports from anyone that took up riding after age 30 perhaps, and now has excellent quad development because of it?