LOL. I love you, man. (no homo)All categories: Behind the neck thrusters.
Legs - Squats
Chest - Press
Back - Deadlift
Calves - Squats
Shoulders - Press
Biceps - Deadlift
Triceps - Press
Traps - Deadlift
Forearms - Deadlift
Abs - Squats
lol wot
Sounds like he knows what hes talking about
This is in the bb section right?