Kyle Aaron
Active member
Just use the cage (or power rack), Josh. I always mess about with the safety racks, so if I can't get out of the hole on the squat, or crap out on the press, it won't drop on me. You can drag a bench in there and do it.
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I smashed a PB today
- Thread starter PowerBuilder
- Start date
J
Josh_GTiR
Guest
That is a good idea Kyle.
I usually just grab someone from the gym to give me a hand if I need. Not to do everything for me, just to be there for piece of mind. I find I am much stronger when I know someone is there "just in case" I always push harder then.
I usually just grab someone from the gym to give me a hand if I need. Not to do everything for me, just to be there for piece of mind. I find I am much stronger when I know someone is there "just in case" I always push harder then.