N
nikki
Guest
Should I be getting in each body part once or twice a week?
I was thinking about waiting 5 days between each body part workout. Does that seem ok? For some reason I feel that 7 days is too long inbetween.
Thanks.
I was thinking about waiting 5 days between each body part workout. Does that seem ok? For some reason I feel that 7 days is too long inbetween.
Thanks.