chocchillimango
Well-known member
you can do anything with sweet potatoes
Steamed or boiled - serve mashed or not with some spices (cinnamon rocks) and coconut oil or butter melted in.
Roast in a 200C oven until tender with a little olive oil, fresh rosemary, sprinkle over some ground coriander, and garlic (b/w 20-30 mins or so)
eg like this:
Use leftover plain cooked sweet potato in a protein bread! It's really good and you're getting your good carbs a bit differently. like this:
Sweet Potato & Rosemary Protein Bread | Chocolate Chilli Mango
make protein fluff with cooked sweet potato. Freeze cooked sweet potato and make protein fluff as you normally would. Really good with vanilla and cinnamon added and topped with maple syrup.
make a crustless sweet potato pie (or fill a crust with it), like this one:
Crustless Sweet Potato Protein Pie … giving thanks | Chocolate Chilli Mango
or make sweet potato protein pancakes, like these (awesome btw):
Sweet Potato & Cinnamon Protein Pancakes | Chocolate Chilli Mango
or search for recipes online for it.
Look on taste.com.au ... heaps of healthy tasty recipes around for sweet potato
Steamed or boiled - serve mashed or not with some spices (cinnamon rocks) and coconut oil or butter melted in.
Roast in a 200C oven until tender with a little olive oil, fresh rosemary, sprinkle over some ground coriander, and garlic (b/w 20-30 mins or so)
eg like this:
Use leftover plain cooked sweet potato in a protein bread! It's really good and you're getting your good carbs a bit differently. like this:
Sweet Potato & Rosemary Protein Bread | Chocolate Chilli Mango
make protein fluff with cooked sweet potato. Freeze cooked sweet potato and make protein fluff as you normally would. Really good with vanilla and cinnamon added and topped with maple syrup.
make a crustless sweet potato pie (or fill a crust with it), like this one:
Crustless Sweet Potato Protein Pie … giving thanks | Chocolate Chilli Mango
or make sweet potato protein pancakes, like these (awesome btw):
Sweet Potato & Cinnamon Protein Pancakes | Chocolate Chilli Mango
or search for recipes online for it.
Look on taste.com.au ... heaps of healthy tasty recipes around for sweet potato