G
gypsy
Guest
Hello
I am 5'7" 58kgs 31yo with two children.
I have access to a gym but due to time constraints i only manage to have time for cardio , as you can already tell i'm not in need of any weight loss
With 2 little kiddies running around what i am seeking is some home exercises for the core areas (butt,abs,thighs)
Motivation i have plenty of , just need some home exercises that produce some good results
Thanks in advance for your input
I am 5'7" 58kgs 31yo with two children.
I have access to a gym but due to time constraints i only manage to have time for cardio , as you can already tell i'm not in need of any weight loss
With 2 little kiddies running around what i am seeking is some home exercises for the core areas (butt,abs,thighs)
Motivation i have plenty of , just need some home exercises that produce some good results
Thanks in advance for your input