pumpiniron
New member
you don't even think about how much your lifting, do you blindfold yourself and just pick up two dumbells from the rack? doesn't matter what weight as long as you demolish them?
Still not sure why shorter breaks will lead to more muscle hypertrophy. Conditioning yes, hypertrophy, dunno.
why is every "bodybuilder" so scared to be strong?
Haha funny one champ, Nah ur not blindfolded, i mean you concentrate on the muscle ur training *getting that contraction*.Also your not sure why shorter breaks lead to more muscle hypertrophy, well me neither but the studies back it up and also the way bodybuilders train back it up.