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I used to have a power rack in garage I put mats down decked out crazy home built tbar row attached to rack and wtf I brought steel plates !!! Big mistake the wife would Complain everymorning about the metal plates banging...so on eBay the rack went and back to commercial land I went.
I suggest put your gym bag in car night before or sneak out back door it's only your keys . Or make up 2 sets one with car key one with house key and they won't rattle. Heaps of options. I could never Go back to the sweat soaked peek hour Kaos I would loose my marbles at some **** texting on the bench instead benching.
Its either that or one noise and she snaps and I get abbusive texts all through out my work out lol I'm like a frail cat sneaking around the house that time of the morning lol