Thanks man, this is a great article and i'll take it into consideration!
I think i might stop squatting now altogether to emphasize that v taper. No more leg work for me! Who needs it anyway, track pants can always cover that shit!
V taper, arms and chest all day. I've been looking at this new brogram, what do you think?
Mon - Chest and Bis
Tues - Chest and Bis
Wed - Chest and Bis
Thurs - Chest and Bis
Fri - Chest and bis
Sat and Sun - Light Chest and Bis session.
Please tell me what you think!