Bench Polkov
SIR BENCHALOT
GMs kick ass over SLDLs.
Good mornings would be superior to SLDL for the purpose of building the squat...
I do SLDL as well but you can't replicate the back tightness required for a deep and properly done good morning.
How about: Do both
nope no good mornings for me.....
didnt sqy there were no happy endings.....They couldn't have ALL been ugly, Neddy?
agreedSLDL's kick ass over GM's.
Just saw your comment [MENTION=10409]Dicko[/MENTION];
how are they or what exactly makes them superior for the purpose of squatting.