• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Gomad

holy shit what woolies are you at?

around $10-12/kg here...

Rump steak is around $8/kg if you buy a whole rump and cut it yourself.


Its not in the deli it come sin a yellowish packet in the kangaroo section.

Im in kignsford but im sure it should be fairly generic when it comes to the price?

I make chilli con carne and spaghetti bog out of it and use carb free noodles made out of fibre from japan.
 
Top