wingman
Super M0derator
I may have missed it Ben, what suburb is the gym located in?
He wrote the address in the OP... it's in Southport, Qld.
I may have missed it Ben, what suburb is the gym located in?
Yeah, Southport GC. Off Southport-Nerang Rd.
Squatting had aggravated my tricep somehow so these weren't enjoyable.
How does squatting aggravate a tricep?
And how come you're the only one training?
Wow freako, that sounds like an interesting routine, what was the motivation for doing it? and is it working well?
I like learning about different routines and why others, especially advanced lifters such as yourself, are doing them.
Graeme