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I dont know, iherb might have some stuff, do some reading up to see if both would be good for you, i dont want anything to happen and you freak out and blame me...
I gave someone in class 1000mg of niacin today and the teacher abused me lol **** it was funny though.
I dont think you will die, you sohuldnt they both exist in your brain... meletonin is made by the penial gland form serotonin (correct me if i am wrong someone)..
This can be why depression leads to sleep deprivation... Lack of serotonin = lack of meletonin. Not to mention increased cortisol with the anxiety related to depression.