Fkn LOL at this routine

[The Hamburgler]

if i cant do a workout in less than max 40min (inc warmup).. its way too much volume.. That looks like your about to get ready for a marathon in lifting..

I'm not sure whether this is a serious post or not

 

[Nic]

.

 

[TrentZor]

I'm not sure whether this is a serious post or not

Seriuos post for once by me lol

If u throw in the rest periods for that routine above u would be in the gym 1.5 hours at least.. I like to keep my rests to under a minute to keep up the intensity

 

[The Hamburgler]

I see . . .

Well it's taken me an hour to do 12 sets thus far lol

 

[TrentZor]

lol bench day is like 24 sets

 

[The Hamburgler]

lol I'm about to start set 14 now . . .

 

[TrentZor]

too much time on your hands bro..
Ill come back to this thread in another hour hahaha