bradsky
do I even lift?
So....
I decided to order some meals from 5.4.
Me and the missus are sick of cooking and dishes. + I get healthy tasty meals cooked and counted for me.
Ordered 2 x muscle building packs, one for me, one for my wife and kids.
I get 3 meals a day, she gets 2 meals, and the kids share 1 for dinner.
lasts 5 days and costs $240.00 delivered.
each meal is about 640 calories with 44 grams of protein.
so I net 1920 calories with 132g of protein, add 1x double scoop banana protein smoothie and a muesli bar and I'm at...
= 2300 calories + 190g protein
4 meals down and pretty happy so far. they service Brisbane area mainly
http://www.fivepointfour.com.au/
I decided to order some meals from 5.4.
Me and the missus are sick of cooking and dishes. + I get healthy tasty meals cooked and counted for me.
Ordered 2 x muscle building packs, one for me, one for my wife and kids.
I get 3 meals a day, she gets 2 meals, and the kids share 1 for dinner.
lasts 5 days and costs $240.00 delivered.
each meal is about 640 calories with 44 grams of protein.
so I net 1920 calories with 132g of protein, add 1x double scoop banana protein smoothie and a muesli bar and I'm at...
= 2300 calories + 190g protein
4 meals down and pretty happy so far. they service Brisbane area mainly
http://www.fivepointfour.com.au/