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steveyboy
Guest
Ok calm down guys, read the posts, I'm just defending lightly why I like kettlebells, and why I like them as someone said they are a fad, and why they are good for my life over a serious weightlifting routine, kettlebells probably won't help get you to PB's and would probably send most lifters backwards in gains and that's what I am saying that with my routine and time for exercise is spent keeping it functional and that I enjoy swinging kettlebells. Nothing wrong with the kettlebell in keeping the body maintained.