Energy Slice

[Jungnaut]

Does anyone have a good recipe for a tasty energy slice thats got plenty of protein in there for me to make so I have something to chew on whilst on the run at work all day?

I've been making this one but am starting to get sick of it now, want some variations!

 

[chocchillimango]

Does anyone have a good recipe for a tasty energy slice thats got plenty of protein in there for me to make so I have something to chew on whilst on the run at work all day?

I've been making this one but am starting to get sick of it now, want some variations!

which one have you been making?

any allergies or criteria for amount of protein etc?

 

[Jungnaut]

Well, I have been making either this one - the power cookie: (very filling)
Dr. Mike's Power Cookie Recipe

and also the energy muffins: (very tasty)
Energy Muffins Recipe - Taste.com.au

Would love to see if anyone else has got others to share though!

 

[Goosey]

Beef jerky

 

[Gunner]

Beef jerky

This

 

[Bella]

This

x3

the best

 

[chocchillimango]

Well, I have been making either this one - the power cookie: (very filling)
Dr. Mike's Power Cookie Recipe

and also the energy muffins: (very tasty)
Energy Muffins Recipe - Taste.com.au

Would love to see if anyone else has got others to share though!

look here: http://ausbb.com/recipes/18080-chocolate-chilli-mango-recipes.html

and here (under Protein category in the Healthy section):
Protein | Chocolate Chilli Mango

making more soon...especially bars/slices etc. I need more for work too.



also my friend's protein recipe blog: = PROTEIN POW(D)ER !

 

[Eman]

x3

the best

x4

Yesterday I found some in the back of the fridge that I had forgotten about. Woohoo!

 

[Gunner]

Have been getting mine from biltong2go

 

[Bella]

Have been getting mine from biltong2go

Omg....Gunner, I think I might love you lol

My family are South African, biltong...ohhhhhhhhhhhhh the very word has made me salivate!

Mmmmmmmmmm looks like I'll be trying to order from somewhere new!! lol

Thank you sir

 

[Gunner]

Omg....Gunner, I think I might love you lol

My family are South African, biltong...ohhhhhhhhhhhhh the very word has made me salivate!

Mmmmmmmmmm looks like I'll be trying to order from somewhere new!! lol

Thank you sir

Cheapest I've found. Excellent quality with a variety of dryness and type of biltong. Service is very good and their delivery is quick. I always order some when I go bush

 

[Bella]

Cheapest I've found. Excellent quality with a variety of dryness and type of biltong. Service is very good and their delivery is quick. I always order some when I go bush

Ahh damnit it won't let me rep you again lol Thanks Gunner

Don't worry, Bella will come back & rep you, I don't forget

 

[Gunner]

Repped sir! Thanks

Please don't "Sir" me, I work for a living.

 

[Bella]

Please don't "Sir" me, I work for a living.

lolol

Damnit you're quick, I did a sneaky edit!

 

[Jungnaut]

look here: http://ausbb.com/recipes/18080-chocolate-chilli-mango-recipes.html

and here (under Protein category in the Healthy section):
Protein | Chocolate Chilli Mango

making more soon...especially bars/slices etc. I need more for work too.



also my friend's protein recipe blog: = PROTEIN POW(D)ER !

Wow, please do! Bookmarked your blog already

Am trying the Raw Choc Protein bars to bring to work next week, followed by the Choc Banana Protein Bread! MMm, getting hungry just thinking about chowing on them LOL

 

[D1cko]

I make my own Jerky...cut LEAN steak into strips of your choice, salt, vinegar, ground coriander, chili, soy...whatever you want!!
I used to hang my meat up on a tensioned bit of fishing line using paperclips, using a small fan dries it even quicker....
I now have a box I knocked up from some ply wood, I put a dividing piece inside it and wired a light globe on one side and installed the string on the other. Drill holes in the box, and its done in just over a day

 

[Bella]

I make my own Jerky...cut LEAN steak into strips of your choice, salt, vinegar, ground coriander, chili, soy...whatever you want!!
I used to hang my meat up on a tensioned bit of fishing line using paperclips, using a small fan dries it even quicker....
I now have a box I knocked up from some ply wood, I put a dividing piece inside it and wired a light globe on one side and installed the string on the other. Drill holes in the box, and its done in just over a day

Oh D1cko, you're a clever man! Please express post some to Bella! lol

I will commission you for all future jerky!

I forsee a thriving business lol

 

[chocchillimango]

Wow, please do! Bookmarked your blog already

Am trying the Raw Choc Protein bars to bring to work next week, followed by the Choc Banana Protein Bread! MMm, getting hungry just thinking about chowing on them LOL

will do

 

[Keegan]

Hi Jungman,
Yummy looking Dr. Mike's power cookie recipe and thanks for sharing this useful link with others also. Found many healthy recipes in the link so bookmarked the link for further reference. Will leave my comments after having power cookies.