Count as what?Hi
I understand there are topic like this out there.
However I want to know if..
I eat a solid amount of food three times a day
then have 2x1000 calorie shakes
Does that count?
How do you define a healthy calorie?Are calories calories? providing they are healthy and useful.
Why do you need to eat every hour? Are you feeling hungry all the time?I am finding I almost need to eat every 1hr and I am wondering
if I do the above will I be ok? Or if I am hungry just eat I am worried
about it going into anabolic state where is starts using muscle as food.
Daily calories which I am sure it doesCount as what?
How do you define a healthy calorie?
How can a calorie not be a calorie?
What is not a useful calorie?
Why do you need to eat every hour? Are you feeling hungry all the time?
Why do you think you will go (as Wingman corrected for you) catabolic and lose muscle?
Max Brenner would be cringing over this
Aren't we all?
Max Brenner would be cringing over this
Aren't we all?
Also read this sticky
Ausbb - Australian BodyBuilding - Powered by vBulletin
It will answer pretty much all your questions.
Id be hungry two if i was drinking 2000 calories a day...
bro.....There is so much amazing food that could be made within a 2000 calorie range.
I dont even want to get started on food ideas...As i havent had lunch yet. And that would be criminal
Yep drinking calories unless it's alcohol is pretty much a waste.
I am about to smash 7 Maccas cheeseburgers at just under 2000 calories, much more satisfying than a shitty shake.
7?
wow
that's impressive Bazza...
Not really. Cheeseburgers are tiny.
This is good information.
However, my question is do you guys (& gals of course)
test your cholesterol etc each year to make sure it's at a
healthy range?
I mean we may look OK on the outside but a sick pup inside.
Devante.
This is good information.
However, my question is do you guys (& gals of course)
test your cholesterol etc each year to make sure it's at a
healthy range?
I mean we may look OK on the outside but a sick pup inside.
Devante.
7?
wow
that's impressive Bazza...
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