Your height in CM - 100 = a 'rough' guide for your weight in KG.
Provided your not lifting weights.
I like that theory.
Yes she is fat, particularly obvious in the knees and muffin top.
Just because it is now the average doesn't mean it isn't fat.
For most people who don't lift weights (or do any other activity that would put a reasonable amount of muscle on your bones), that's about the upper limit of what they should weigh. For someone who doesn't lift, I'd probably recommend that they should be about 10-20% lighter than that again, although better yet they should probably get to training.Your height in CM - 100 = a 'rough' guide for your weight in KG.
Provided your not lifting weights.
I like that theory.
For most people who don't lift weights (or do any other activity that would put a reasonable amount of muscle on your bones), that's about the upper limit of what they should weigh. For someone who doesn't lift, I'd probably recommend that they should be about 10-20% lighter than that again, although better yet they should probably get to training.
Yes she is fat, particularly obvious in the knees and muffin top.
Just because it is now the average doesn't mean it isn't fat.
Hard to tell they should show us what she looks like naked.
Haha, yeah, what da KFG sed.No....no they shouldn't......