DKD
Private Dancer
Correct form would have to be the number one priority in training, but there must be so many that struggle with this.
Are you happy with your exercise form or do you struggle? I imagine there would be some guys who have trained for a decent period (couple of years or so) who are still all over the shop with their technique. I'm a bit like this myself. I'd like to see more coaches around who can teach technique on compound lifts. From the horror stories I've read on here it seems most PTs aren't equipped for that sort of coaching.
Are you satisfied with your exercise form? If yes, how did you get to that level? Self taught, YouTube, Starting Strength book, Ausbb? Or did you find a good coach?
Are you happy with your exercise form or do you struggle? I imagine there would be some guys who have trained for a decent period (couple of years or so) who are still all over the shop with their technique. I'm a bit like this myself. I'd like to see more coaches around who can teach technique on compound lifts. From the horror stories I've read on here it seems most PTs aren't equipped for that sort of coaching.
Are you satisfied with your exercise form? If yes, how did you get to that level? Self taught, YouTube, Starting Strength book, Ausbb? Or did you find a good coach?
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