I think I could do a decent 2 week transformation with some tan oil, lighting, and a lot of water weight loss.
I've been on a bulk for the past 30 years
To be honest I find cutting the easiest. I know what calories I have to stick to and not go over for it to work. Once you have the plan it is pretty easy to stick to.
Maintaining just feels like no mans land.
Lean bulk is basically just like cutting but with a few extra calories. Problem is the bulking mindset. You know you are bulking so tend to not be too fussed with going over calories a bit. Ends up turning into a semi dirty bulk and gaining more fat than you want.
Of course just plain bulking is the easiest but that just ends up fat fucking yourself.
I have always battled with my weight no matter how fit I was....
And still an ongoing battle.. in saying that I have kept 30kgs off for over 2 years so I guess I'm slowly starting to win the battle... I much like the above in that I'm nit a huge fan of takeaway but just sheer volume of food..
This is me.I've stopped myself buying 4 packs of magnums because i tend to eat all 4 one after the other....
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