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There is many different forms of squats , there is the front squat, overhead squats, jump squats and box squats, so what is the difference between them and just the normal squats?
Yeah there's 6 million different squat variations.
Basically they will all work the quads, hamstrings and glutes a fair bit, as well as calves, lower back, upper back and abdominals ie they use 90% of your body.
Main difference between variations is the emphasis on which muscles get used more.