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how is a kipping pull up a full body strength exercise? u hang from your hands, flick your legs and pull with your upper body... the legs do nothing to gain strength. they just give your body momentum to make it easier for the upper body to pull....
Be consistent. If you are gonna be harsh enough to delete other people's posts because they're unrelated to the topic (even though you claim to enjoy a laugh), then at least have the integrity to also do it to a mod.
how is a kipping pull up a full body strength exercise? u hang from your hands, flick your legs and pull with your upper body... the legs do nothing to gain strength. they just give your body momentum to make it easier for the upper body to pull....