taurus
Well-known member
Ok , fair enough
How would u suggest I contribute..
I only train in country nsw, small gym, don't really have a lot of knowledge on bb.
People who train at my gym are not hard gainers or serious trainers in any way, so giving advice on this site to guys like urself, feel a bit out of my depth ,
Cheers
Go to the intro page first mate
plenty of threads on here even non-trainers can contribute to.