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Choosing a program or training philosophy
Nothing to with conditioning, for me I just don't see the point in high reps or low rest between sets when lifting.
Darkoz
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Why is your vision so narrow Barry
My vision is narrow because I have found what works for me? Rrrright.
Goosey
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Don't read into it, my comment was merely a factoid.
factoid
ˈfaktɔɪd/
noun
an item of unreliable information that is reported and repeated so often that it becomes accepted as fact.
Just turn it into cardio. Then I'm fucked.
I stick to a 3 exercise program that takes 45minutes and everything is perfectly laid out in a simple app that automatically logs every rep. I eat whatever the fuck I want and lots of it and have a smoke, a red bull and a pie pre workout and a pie a smoke and 6 beers post work out.
I train with a guy who is the equivalent of a biochemist, a nutritionist, pharmacist, organic chemist, toxicologist, physiologist, medical doctor, a mathematician a sport physiologist, a biomechanical engineer, sleep expert, a motivation guru, an Instagram model, legal expert on illicit substances act, a meditation and yoga swami.....etc.
When he is not training he is preparing meals weighed out on a milligram chemist scale with the purest food sources on the planet, waxes his body and gets fake tans.
When he has a shirt on nobody can tell he lifts. Shirt off you can count individual muscle striations and looks shredded and jacked as fuck.
What works for me doesn't work for him and vice versa.
Do whatever the fuck you want basically.
I train with a guy who is the equivalent of a biochemist, a nutritionist, pharmacist, organic chemist, toxicologist, physiologist, medical doctor, a mathematician a sport physiologist, a biomechanical engineer, sleep expert, a motivation guru, an Instagram model, legal expert on illicit substances act, a meditation and yoga swami.....etc.
When he is not training he is preparing meals weighed out on a milligram chemist scale with the purest food sources on the planet, waxes his body and gets fake tans.
When he has a shirt on nobody can tell he lifts. Shirt off you can count individual muscle striations and looks shredded and jacked as fuck.
What works for me doesn't work for him and vice versa.
Do whatever the fuck you want basically.
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Problem is he is so dialled in the slightest mishap in his program eg he gets the flu then he is a useless pile of expensive supplements with nothing else in his life.
And what's the pay off, he gets on stage and is judged by a bunch of old gay guys when he is himself hetero and wins a plastic trophy if he is lucky.
And what's the pay off, he gets on stage and is judged by a bunch of old gay guys when he is himself hetero and wins a plastic trophy if he is lucky.
