I never listen to anyone that does not deadlift anything over....
You full of shit. Tell me why I should not ban your ass now for trolling?I was talking to this girl i work with at the pub, granted i had a few drinks and i was flirting a bit with her, anyway the next day at work as she was leaving, she gave me her number and said heres my number you should call me sometime, i just said thanx (with a smile) enjoy the rest of ur day.
She is in her late 20s i think ( i am 22 years old ) and from what i heard, she has just recently broken up with her husband. The thing is im not really attracted to her, i mean shes a little cute but note my type at all.
She is a really nice girl with a good personality, so i dont take her for the kind of girl that would want a casual fling - more of a relationship type of girl( i could be wrong).
Like i said i have no intention of calling her at all, as im not interested, and i wouldnt wanna get involved with someone from work, i find it could lead to awkwardness.
Im worried if she asks when are you gonna call me? or why havent u called me yet? cause i dont know what i would say
Hey guys im new to the forum and seeking some advice.
First of all im 26 years old, have been training for 5 years now and I am about to start my first cycle. TEST E 500mg a week.
I am currently training 3 days a week but with the introduction of AAS i thought id up the intensity a bit.
p.s i am bulking at the moment to around 500 calories over calorie maintenance, i weigh 87 kilos atm. Diet is clean, 40% protein, 40% carbs, 20% fat......... diet constists of mainly Steak,Chicken,tuna, Rice, patatoes,Oats.
Plz give me your thoughts on this routine,
Monday: back,abs
Deadlift x 3 sets
Bent over barbell row x 1
Dumbell rows x 2
Chin ups x 2
Latpulldown x 1
Rope crunch x 2
Leg raise x 1
Wednesday: Chest,triceps
Dumbell or Barbell press x 2
Incline press x 2
Decline press x 2
Dips x 1
Skull crushers x 2
Rope pulldown x 1
Friday legs,calves
Squats x 3
Stiff legged deadlift x 2
Leg extension x 2
Leg curl x 2
Barbell seated calfraise x 2
Single leg calfraise x 2
Saturday: shoulders,biceps,forearms
Dumbell Military press x 2
Barbell Military press x 1
Side laterals x 2
Ez bar bicep curl x 2
Ez bar reverse curl x 2
Farmer walk x 1
If u think its shithouse let me know.
Tell her your about to do your first cycle and you cant be wasting any excess testosterone on dem bitches
Are you sure you aren't hiding in the closet bro.
Synopsis cute girl gives you her number, you don't try to bed her, you worry that she is going to fret cause you didn't call.
I definitely think you should tell her your not interested cause you are waiting to meet a nice bloke.
Ausbb doesn't like liars or trolls. You're both.I lied about my age on the cycle thing cause i wanted good responses instead of being judged about being to young to use AAS.
Ausbb doesn't like liars or trolls. You're both.
What do u mean im trolling? She looks in her late 20s maybe even 30. No offence but im into the younger chicks around 18-22 and i do say shes a little cute, maybe a 6 at best.
Don't over analyze it man, just give her a punch in the pants, she's happy, you'll be happy, everybody's happy.
But make sure she's had her anus bleached.
Do they do that?
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