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CAPO's National Deadlift Challange!

PTC said:
Welcome aboard Mr Ben Cove. Are you going to have a pull on the 4th?

Here is a great excuse for you to come to PTC
Click to expand...

Yeah mate, Im coming over. (let me know when entry forms come out) I missed training with you guys last time I was in Melbs so I'm keen to check out this gym, the photos look rad

Training has not gone well with exams & relocations from city to city and state to state. So ill do what I can and move forward with 2011 goals.
 
No entry forms big fella, just rock up and lift

For exact location of gym, simply type in PTC Frankston in Google maps

My number is 0404 453 542 if you need to speak to me.

The Frankston Station is 500m from the gym
 
Cheers mate. I just got a new job so I'm not sure what day im coming over to weigh in. Ill keep you in the loop so you can keep track of numbers
 
Elite physique phillip canberra

$50 entry fee
entry forms at front desk

3rd november 12:00 noon weigh in
4th november 12:00 noon competition start

plenty of parking around the back where the back entry is to the heavy weights room in Grenville Ct off Townshend St

[ame=http://maps.google.com.au/maps?f=q&source=s_q&hl=en&geocode=&q=Elite+Physique,+Phillip,+Australian+Capital+Territory&sll=-35.351352,149.087214&sspn=0.001553,0.002173&ie=UTF8&hq=Elite+Physique,&hnear=Phillip+Australian+Capital+Territory&ll=-35.351479,149.08708&spn=0.003106,0.004345&t=h&z=18]Elite Physique, Phillip, Australian Capital Territory - Google Maps[/ame]
 
He is a freak!
I hear that Mattys gone equipt now, is this true?
How much longer is he a jnr for?
 
Sticky said:
He is a freak!
I hear that Mattys gone equipt now, is this true?
How much longer is he a jnr for?
Click to expand...

I have heard he will go equip but then I saw he was asking Sherro about getting a metal soft suit for the comp - so not 100% sure yet mate! - I wouldnt be surprised if he goes RAW - then starts equip next yr...not sure mate i'll have to ask him and get back to u!

Next year is his last I think mate.
 
He is one strong kid. It was very impressive watching him lift at nats.

Hey are there any vids/pics of what PS club looks like?
 
Works a treat, thanks mate.
You've done an awesome job, it's exactly what I had in mind, and the path I want to go down.

Cheers man .
 
I wanna compete in the Deadliest deadlift Sydney one.... Anyone know what the record is for that? I think given my deadlift workout last night I will do ok.. my 3rd set was 257.5kgs for 4 reps... and I did 2 inch deadlifts (off 2 5kg plates) for 270kgs for 3 reps.. my bodyweight is 94-95kgs...
 
I also think my total strength buddy Daniel will smash any and all challengers! - he's done 200kgs for 5 reps at 68kgs, and a mammoth 250kgs deadlift for 1...
 
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