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the nat d/lift and bench comp [qld] at jeffs gym is both lifts so lifters can do both or one or the other some just do d/lift others do both .i am sure you will find a big turn up with some of our big lifters back so hit the bar and get ready for a big day 4th december lets blow the vics out of the water
The picture was taken by Kat or I at the nationals.
Its big Jase with a 340kg deadift, to finish up his lifting for the day with a total of 842.5kg........... RAW.
Hi Everyone,
here are some details for the upcoming comp:
Date: Dec 4th
Venue: Healthworks West End, 33 Vulutre St, West End
Time: 10-11am Weigh In, Lifting starts at 12pm
Cost: $40 for members, $55 for non members
Contact: qld@capopowerlifting.com.au
Everyone welcome to have a lift, we will be running a bench comp with this also.
Thanks Jeff
lol, good call guys... and Just when i was thinking its about time to get back into the water and go spearfishing
But seriously, Is there going to be anywhere to lift in the future for us guys or do we have to travel? As im very keen to start competing next year.
Forgot to write, final entries in by November 27th, entries can be sent to:
Qld Powerlifting
PO BOX 187
Paddington, Qld, 4064
All cheques and money orders made out to Jeff Lam
Thanks and Lift strong!
Forgot to write, final entries in by November 27th, entries can be sent to:
Qld Powerlifting
PO BOX 187
Paddington, Qld, 4064
All cheques and money orders made out to Jeff Lam
Thanks and Lift strong!