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its at jeffs gym HEALTH WORKS - WEST END .. dont just spectate come and lift aswell. all levels from beginners to pros you will learn alot and meet some great guys.
belts are ok raw or equipt .go to capo web site,go to down loads,print your self off the rule book ,any questions or any help needed e mail me @ barbella@iprimus.com.au frank manning
Im not back yet frank, few more days yet. Im currently in Brunei, but they have wifi .
I'll let everybody know as soon as I get back.
Look forward to catching up soon mate.
Hi everyone,
the details for the qld state titles are:
Date: Sat march 12th
venue: Healthworks west end, 33 vulture st, west end
time: Lifting starts at 11am
cost: $70 members/ $85 non members
contact: qld@capopowerlifting.com.au
Hi everyone,
the details for the qld state titles are:
Date: Sat march 12th
venue: Healthworks west end, 33 vulture st, west end
time: Lifting starts at 11am
cost: $70 members/ $85 non members
contact: qld@capopowerlifting.com.au
ive never entered a competition before so im pretty clueless, if i wantd to compete do i just turn up with my gear and pay 85 bucks, or is there more to it.
Normally their enterys close 2 or so weeks before the comp, but lamy hasn't stated when they close so you may be able to just rock up on the day. You need a soft suit.
I'll be there, but with next to no training
I'll be in Brisbane over the weekend doing tafe. If I get a chance, I'll pop in and say g'day.
Oh cool! will be good to know a couple of guys there!
ive entered in the 75kg class, got a couple of kgs to loose befor the comp as I hit 80kg due to xmas/newyear "bulking"
Oh cool! will be good to know a couple of guys there!
ive entered in the 75kg class, got a couple of kgs to loose befor the comp as I hit 80kg due to xmas/newyear "bulking"