CAPO National titles

[Rugby88]

M, what do your 67.5kg guys total?
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Blake hit a 120 squat, 95 bench, 190 dead

 

[PTC]

Blake is a teenager, as is Daryl.

Daryl posted 140/110/170 for 420kg.

Daryl was recovering from a knee injury, he had hardly trained lower body.

At AD10 he squatted 150kg and pulled 177.5kg.

Ghosty may also be competing. He goes around 140/90/160 at 60kg, when he's training

 

[KeLLyKiNeZ]

I'm out unfortunately.

I booked a week in NZ with mates months ago, before I was even certain I would enter the vic titles and totally forgot about it.

Ah well plenty more comps in the future.

I'll focus on the national deadlift comp in December and try and pull something massive.

That sucks Nick. I'll probably try for the Deadlift Comp too. Hopefully pull 270kg by then.

Confirmed lifters for CAPO NATIONALS from PTC, ns.com & ausbb

MEN

67.5kg class
Daryl T
Blake T

75kg class
Dimitrious Papaconstantinou O

82.5kg class
Kelly O
Nico J
Max T
Scott J

90kg class
Alen O
Mick O

100kg class
Kasper T
Nathan T
Jimmy O
Dave O
Brendon O

110kg class
Simon Mac O
James M
Spiros M
Christian J

125kg class
Jayden J

WOMEN

60kg class
Nina M
Vicki SM

67.5kg class

75kg class
Annie O
Brittany J

82.5kg class
Dimi J

That's gonna be a massive crew for PTC. Good to see Spiros lifting again.

Noobs just sit in the sauna for a few hours and don't eat or drink the day before weigh in - easy as piss.

Matty cut 9kgs in 24 hours and Blake cut around 5-6kgs.

Use the 24 hour weigh in! - Its there for a reason.

I managed to cut about 5kg, i felt ****ed Saturday morning though, was all delirious and shit. Anyone else feel like that after cutting weight?

 

[Ben]

What numbers do you reckon Spiros could pull Markos?

 

[PTC]

Lets just try and get some consistent injury free lifting out of him first, then we'll look at numbers. He's lifting with Nick and Kelly on Wednesdays, and maybe big Simon, I'm gonna need more weights lol

 

[Sticky]

Noobs, or anybody for that matter.
When are you thinking of heading down?
I'm thinking Wednesday morning, lift @ ptc Wednesday and thusday arvo, sauna Friday...
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Posted via Mobile Device

 

[PTC]

I'd like to confirm that Max' Protein are the major sponsor and that Urban Burger are confirmed as a sponsor.

There are a few more, but I'll wait till its concrete to confirm.

 

[Christian]

Noobs, or anybody for that matter.
When are you thinking of heading down?
I'm thinking Wednesday morning, lift @ ptc Wednesday and thusday arvo, sauna Friday...
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Posted via Mobile Device

Im thinking of driving tuesday or wednesday but that depends on who else is coming with me.. My mrs cant get timeoff work so ill treeking alone and like some company

 

[PTC]

Post on ns.com as well Christian, you may get some takers

 

[Christian]

Post on ns.com as well Christian, you may get some takers

Ill have to get you to vouch for them first if anyone is keen.. If you know them that is.. I dont want no random weirdos in a car with me for that long..

 

[PTC]

That just wipes out 99.9% of the people I know lol, including you lol

 

[Christian]

That just wipes out 99.9% of the people I know lol, including you lol

shh but im not a weirdo..

 

[PTC]

Confirmed lifters for CAPO NATIONALS from PTC, ns.com & ausbb

MEN

67.5kg class
Daryl T
Blake T

75kg class
Dimitrious Papaconstantinou O

82.5kg class
Kelly O
Nico J
Max T
Scott J
Dan
Alvin

90kg class
Alen O
Mick O
Ronnie J
Paulie

100kg class
Kasper T
Nathan T
Jimmy O
Dave O
Brendon O
Simon J

110kg class
Simon Mac O
James M
Spiros M
Christian J

125kg class
Jayden J
Spiros

WOMEN

60kg class
Nina M
Vicki SM

67.5kg class

75kg class
Annie O
Brittany J



List has been updated, Ronnie (nievs) has entered

 

[JDizzle]

Ill be coming down too, though with the Elite physique convoy. Im going to be the weakest guy in this group lol

billy reckons hes going to try and deadlift something massive

 

[PTC]

Good on you big fella, look forward to meeting you.

Those Elite boys are super, super strong, and extremely friendly, especially Tom

 

[Ben]

Shit this is going to be good viewing.

Have they released a timetable/schedule of events? Trying to figure out which day to drive down...

 

[Sticky]

I want to know how we are all going to lift. Fcuk waiting a hour between attempts.

 

[amac38]

man this sounds like so much fun!!!

 

[Jman_898]

shh but im not a weirdo..

I am tho and you wanted to roadtrip it with me? hahaha

 

[Christian]

I am tho and you wanted to roadtrip it with me? hahaha

Yeah but im bigger then you.. lol