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Bro-science Secrets and Tips

"Muscle confusion is best for progression!"

"Chicken meat is highly anabolic because of the hormones being pumped into them."

"Lululemon is only meant to be worn by the ladies!!"
 
Yeah... would "Work hard until you can't work any more, eat and sleep well" be regarded as "broscience"?

Edit: And in honouring of the traditional IRC char relay days:

*** BeingaDickhead is now known as BroScience
 
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Heard at my gym that to get massive you have to give Grunta your sisters phone number, and he'll tell you the "how to" secrets.
 
"I just pick up heavy shit and put it down"

anyone looking to buy QUEST PROTEIN bars use Code ZMP222 on iherb.com to get $10 off and cheap shipping!
 
Heard today from the same guy that one of the most controversial things you can do to your health is go to sleep with a pump, because if you sleep on it and cut off your circulation you might lose a limb. Apparently this happened to his friend. I love talking to this guy, gives me a new laugh every time I see him.
 
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