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Brazilian Jui-Jitsu


i actually had two sessions at another martial arts school and they didnt do full contact sparring, i then had a go at BJJ at another school that does have full contact it it definitely more beneficial and fun
 
rolled for nearly 45 mins straight tonight. 3 mins roll then 30 sec rest before swapping partners, probably the hardest cardio ive ever done in my life whilst also being constantly arm barred and triangled. wasnt far off a chuck around the 35 min mark but pushed through.

i thought this shit would be easy....
 
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