I agree with Mentzer. Some people follow Arny's routine. Thing is unless your using the insanely high amounts of drugs that Arny was using then your not going to get anywhere near him in looks. Why follow a training routine of someone who's drugged to the eyeballs, obviously your not going to be able to keep up. You gotta take what all these drug addicts say with a grain of salt, hell a full bottle of salt. Cause thats what pro bbers are, they are all drug addicts.