Whats the big deal? I could smash a tub of icecream too.
she's carb back loading.. you noobs don't understand.
ps...
I was bored...
rough calcs..
- 4L icecream = 7840cal
- 220ml choc topping = 1390cal
- 350g 100s and 1000s sprinkles = 1390cal
- total Cals = 10620
That is made up of:
- 520.8g of Fat
- 1359 of Carbs
My new hero.
No praise what so ever for these / any fat fucks / former fat fucks.
I agree completely with what you're saying, but...
If a 250kg guy came to you for help, what would you give him? Keto diet and 3x5 squats? I think at that size they do actually have to do cardio for a little while to be conditioned enough to not get injured doing resistance stuff. Resistance exercises at that weight would cause a lot of joint stress, wouldnt it? And bodyweight movement stuff at that weight would burn 1000 calories a minute![]()
Why don't we ever see the contestants suffering from DOMS? These people should hardly be able to walk in the first few weeks
Because the producers want people to think exercise doesnt hurt.