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Looks like we've still got El Freako winning on the bench, Trentzor on the Box Jump (Sticky I know you can jump mate but can't see your vid), and where's the pullups???
Not long to go now....
BTW, Sticky love the NYE vid, what's the soundtrack?
Looks like we've still got El Freako winning on the bench, Trentzor on the Box Jump (Sticky I know you can jump mate but can't see your vid), and where's the pullups???
Not long to go now....
BTW, Sticky love the NYE vid, what's the soundtrack?
Okay I got my pull up attempt, will upload in a little but. Gym manager owned me when I was going to set up for my box jump - said it was too dangerous lol =l Oh well fair enough, probably a good thing.
Edit: I'm not sure that my pull up attempt will count actually, I forgot about the whole 'dead hang' and pumped my reps out without going full down lol. I'll put it up anyways but I''d understand if it isn't allowed. Camera quality on my phone was shit too..
Here's my pull ups- 27 reps. As I said in post #54 not too sure about dead hang, some could be a bit sketchy too lol. And camera quality is shit, sorry ;p. Oh well it was all a bit of fun...
[ame="http://www.youtube.com/watch?v=5sQt5zrtxDI&context=C367e781ADOEgsToPDskJYnaZ8nV6hdQ9FsvXLQZeO"]Azz pull up challenge - YouTube[/ame]
I've got 33 close grip chins before, I'm not so good at wide grip.